On a hike last weekend (insert nature bathing here- check out the details) https://www.webmd.com/balance/news/20190611/forest-bathing-nature-time-hot-health-advice I was talking to EcoPeep (a friend of mine) about why I have been successful with my weight loss maintenance. I had a couple of things that came to mind as we walked and talked our 7 miles in the woods... https://www.seminolecountyfl.gov/locations/Black-Bear-Wilderness-Area.stml . 1. We are creatures of habit - I

How do you dream of your nest? I created this piece and submitted it to the City of Winter Park for public art- Titled “Feather our Nests” (wish me luck) I’ve been working on 1. public art, 2. a place for collaboration within a community, and 3. making places and spaces work for their occupants. My goal is to create large pieces and installations like this while engaging the community. I created my nest and life to facilitate this, my maintained weight loss, and a happy mind…